Train on your own—anytime, anywhere—with video workouts from Strong for the Sport
We're sharing great conditioning, strength, agility, and mobility workouts that you can do on your own—anytime, anywhere—with Coach Christy from Strong for the Sport.
Our library currently includes:
Weighted strength training
Recovery
Bodyweight workout
New content coming every month
Videos are $18 each and available on our YouTube channel. Just email strongforthesport@gmail.com for your link.